The holidays remind us how important it is to connect with the people we love, but family gatherings, work parties, and social events can quickly become energetically demanding. That’s why it’s essential to make time for the rituals that leave you feeling grounded and refreshed. It may seem like an impossible task to find moments to slow down and recharge in such a busy season, but when you nurture your mind and body and honor your limits, you’re able to show up energized and fully present at ev