Yoga Pra PERDER PESO: Aula para CONDICIONAMENTO FÍSICO e EMAGRECER | Fernanda Yoga
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YouTubeFernanda Yoga
Yoga Pra PERDER PESO: Aula para CONDICIONAMENTO FÍSICO e EMAGRECER | Fernanda Yoga
Oi pessoal, A aula de hoje busca trabalhar o condicionamento físico com movimentos rápidos para suar, queimar calorias e emagrecer! Perder peso exige foco, força de vontade, e para um melhor resultado com a prática é importante beber água e ter uma alimentação saudável. A vida já te cobra demais então não precisa se cobrar mais ...
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