More Reps and Less Weight: A Better Approach for Older Adults? - Breaking Muscle
More Reps and Less Weight: A Better Approach for Older Adults…
Nov 22, 2021
breakingmuscle.com
The Best 10 Dumbbell Exercises For Seniors - Getting Old And Fit
0:58
The Best 10 Dumbbell Exercises For Seniors - Getting Old And Fit
10 viewsFeb 17, 2022
gettingoldandfit.com
15 Minute Senior Strength Workout
18:45
15 Minute Senior Strength Workout
771.2K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
253K viewsMar 30, 2021
YouTubeyes2next
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
65.8K viewsNov 1, 2020
YouTubeSenior Fitness With Meredith
Why Every Senior Should Be Doing Squats Daily
5:28
Why Every Senior Should Be Doing Squats Daily
4.3M viewsJul 14, 2021
YouTubeDr Todd Sullivan
Balance Exercise for Older Adults
0:56
Balance Exercise for Older Adults
318.7K viewsMay 16, 2012
YouTubeNational Institute on Aging
14:37
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOU…
178K viewsJan 19, 2021
YouTubeSeniorShape Fitness
9:44
Seated Exercises for Older Adults
NATIONALLY RATED HOSPITAL
About this channel
YouTubeDartmouth Health
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
963.4K viewsJan 19, 2021
YouTubeyes2next
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.8K viewsApr 19, 2020
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
451.9K viewsDec 14, 2016
YouTubeNational Institute on Aging
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
151.7K viewsMar 9, 2021
YouTubeSilverSneakers
19:13
Top 8 Dumbbell Exercises For Older Men (DO THESE!)
367.3K viewsAug 19, 2021
YouTubeLive Anabolic
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
438.9K viewsDec 8, 2020
YouTubeBob & Brad
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
128K viewsJul 26, 2020
YouTubeMore Life Health Seniors
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
5.3M viewsApr 7, 2020
YouTubefabulous50s
15:09
Over 60 Years Old Bodybuilding Style Workout With Dumbbells (JA…
1.8M viewsDec 1, 2020
YouTubeLive Anabolic
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
958.2K viewsFeb 11, 2021
YouTubeVim and Vigor
5:59
5 BEST Weight Training Tips If You're Over 60 Years Old
217.2K viewsFeb 4, 2021
YouTubeLive Anabolic
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.2K viewsJan 9, 2019
YouTubeMore Life Health Seniors
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
372K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
351.6K viewsDec 6, 2020
YouTubeMore Life Health Seniors
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
33:15
Over 60's Full-Body Movement Workout | Mobility Exercises for S…
44.5K viewsOct 27, 2020
YouTube60+ Strong
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
804.6K viewsMar 23, 2021
YouTubeMore Life Health Seniors
23:06
Full-Body Gentle Stretch Routine for Seniors and Beginners
340.3K viewsMay 2, 2020
YouTubeThe Fit RV
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
400.7K viewsAug 22, 2018
YouTubeMore Life Health Seniors
6:58
The New Fountain of Youth - Strength Training for Seniors
402K viewsJan 11, 2019
YouTubeBarbell Logic
See more videos
Static thumbnail place holder