2.8K views · 43 reactions | Think you have enough grit to last...
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30-minute LES MILLS GRIT Cardio Workout
30-minute LES MILLS GRIT Cardio Workout
Mar 26, 2020
mindfullivingnetwork.com
1.3K views · 1.2K reactions | Get some HIIT into your weekend with this free 12 minute workout. Clear some space and feel the burn. To experience a full 30 minute LES MILLS GRIT workout online check out: www.lesmills.com/gritondemand | Les Mills | Facebook
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1.3K views · 1.2K reactions | Get some HIIT into your weekend with …
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FacebookLes Mills
GRIT™ Cardio is a Les Mills 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. Once the cardio training is done, you’ll work on toning and conditioning to help strengthen your core. Up for the challenge? Kim will push you to reach your potential and motivate you from start to end in thi
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FacebookXercise4Less
5.8K views · 274 reactions | When the whole world's your workout zone, who knows the heights you'll reach? LES MILLS GRIT whenever, wherever with LES MILLS On Demand. Sign up and start today: https://lmod.co/wfyw-lesmills #myworkoutworld | LES MILLS GRIT | Facebook
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FacebookLES MILLS GRIT
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