Para las personas en Argentina con interés en Functional Patterns, esta es la oportunidad de conocer FP!!! Seminario introductorio "Fundamentos Humanos" el 7 de noviembre. Contacto: belenalga@hotmail.com Lugar: Fit Rosario #argentina #rosario #seminario #functionalpatterns #biomecánica #entrenamientofuncional #postura | Functional Patterns Chuy Aguilar
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Para las personas en Argentina con interés en Functional Patterns, esta es la oportunidad de conocer FP!!! Seminario introductorio "Fundamentos Humanos" el 7 de noviembre. Contacto: belenalga@hotmail.com Lugar: Fit Rosario #argentina #rosario #seminario #functionalpatterns #biomecánica #entrenamientofuncional #postura | Functional Patterns Chuy Aguilar
662 viewsOct 30, 2016
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#Repost @functionalpatterns Functional Patterns CEO and founder @naudiaguilar doing work with our @fpinnovations @paraball and small in home @multiplanetrainer. Primitive tools for sophisticated human bodies. LET'S GO! MAKE GAINS WITHOUT THE PAINS. #functionalpatterns | Functional Patterns Minnesota
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#Repost @functionalpatterns Functional Patterns CEO and founder @naudiaguilar doing work with our @fpinnovations @paraball and small in home @multiplanetrainer. Primitive tools for sophisticated human bodies. LET'S GO! MAKE GAINS WITHOUT THE PAINS. #functionalpatterns | Functional Patterns Minnesota
168 viewsJan 24, 2021
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Naudi Aguilar putting our @fpinnovations MP Trainer to work. Until you feel the difference between our pulleys and the alternative, it is a bit of a challenge to really know why it's better. The parts are second to none in our industry and the feedback is the smoothest but the toughest. Our patented design enables new potentials with these cables not seem before. So proud if these machines! #functionalpatterns #fpinnovations #biomechanicsculture #leveragingmotion #tuneintotheboring #relevanthuma
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Naudi Aguilar putting our @fpinnovations MP Trainer to work. Until you feel the difference between our pulleys and the alternative, it is a bit of a challenge to really know why it's better. The parts are second to none in our industry and the feedback is the smoothest but the toughest. Our patented design enables new potentials with these cables not seem before. So proud if these machines! #functionalpatterns #fpinnovations #biomechanicsculture #leveragingmotion #tuneintotheboring #relevanthuma
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Naudi Aguilar discusses Generational Trauma. What are your thoughts on this? Check out the full podcast episode, "How Functional Patterns Helped Kyle Dake," with Naudi Aguilar. @functionalpatterns @naudiaguilar #WrestlingMindset #GenerationalTrauma #FunctionalPatterns #KyleDake #MindsetMatters | Wrestling Mindset
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Naudi Aguilar discusses Generational Trauma. What are your thoughts on this? Check out the full podcast episode, "How Functional Patterns Helped Kyle Dake," with Naudi Aguilar. @functionalpatterns @naudiaguilar #WrestlingMindset #GenerationalTrauma #FunctionalPatterns #KyleDake #MindsetMatters | Wrestling Mindset
119 viewsSep 20, 2024
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Wrestling is a sport of sports! - Naudi Aguilar What are your thoughts on this? Check out the full podcast episode, "How Functional Patterns Helped Kyle Dake," with Naudi Aguilar. @functionalpatterns @naudiaguilar #WrestlingMindset #KyleDake #MindsetMatters | Wrestling Mindset
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Wrestling is a sport of sports! - Naudi Aguilar What are your thoughts on this? Check out the full podcast episode, "How Functional Patterns Helped Kyle Dake," with Naudi Aguilar. @functionalpatterns @naudiaguilar #WrestlingMindset #KyleDake #MindsetMatters | Wrestling Mindset
116 viewsSep 21, 2024
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Repost from FP founder Naudi Aguilar • • • • • Stoked to see Mariko Strickland Lum still making them gains! We went back and forth on her being able to leap without a hip spasm, but it seems to be coded out now. It's safe to say her body is more functional now than it is dysfunctional. Gears are turning more than grinding. Obviously there is a ton to work on, but she's running around, surfing and paddling without debilitating pains. Instead of feeling like she's getting older, the inverse is hap
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Repost from FP founder Naudi Aguilar • • • • • Stoked to see Mariko Strickland Lum still making them gains! We went back and forth on her being able to leap without a hip spasm, but it seems to be coded out now. It's safe to say her body is more functional now than it is dysfunctional. Gears are turning more than grinding. Obviously there is a ton to work on, but she's running around, surfing and paddling without debilitating pains. Instead of feeling like she's getting older, the inverse is hap
15.4K viewsJan 5, 2019
FacebookFunctional Patterns
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Functional Patterns on Instagram: "PROJECT FUNCTION MORGAN HILL, CALIFORNIA 📣🎊 @projectfunction.morganhill We’re excited to welcome our newest franchisee in Morgan Hill. A full Project Function experience is now officially available, including our membership-based model built around proprietary gym equipment and additional services. 🏃 Along with memberships, this location will offer 1:1 sessions, assessments, and specialized PF services designed to rebuild your mechanics, strengthen muscle, a
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Functional Patterns on Instagram: "Recently graduated @fp.certified Human Foundations practitioners, Noah and Emily, sat down to share a bit of their journey and why they decided to dive into Functional Patterns together. Something worth pointing out here, whether it’s in interviews like this or during the course itself is how special these rooms are. You’ll see 20 year olds training right next to 60 year olds. You’ll see people from completely different backgrounds, all moving the same patterns
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By @Naudi Aguilar Repetitive stress overload became widely recognized during the industrial era, when factory work locked people into the same motions for hours a day. Assembly lines increased production, but they narrowed movement. Workers would grip, twist, or press in one direction thousands of times per shift, and over time predictable patterns of pain emerged. Tendon irritation. Nerve compression. Joint degeneration. What researchers saw was simple. The body adapts very specifically to what
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By @Naudi Aguilar Had the man @harlemeubank pop in to train for a couple of weeks. The guy is a super athlete and extremely disciplined in his profession. Came in with some lower back issues that greatly subsided after a few days of heavy @functionalpatterns / @projectfunction-style resistance training. Really happy to have been a part of his journey so far. Vibing!!! Gonna keep killing the pains that impede movement and replace them with performance gains. LFGGGG!!! #functionalpatterns #project
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By • @functionalpatterns When your rib cage and thoracic spine lose the ability to rotate and adapt while you move, the whole body starts to lock up. What feels like tightness is often your body mismanaging force. And it’s not just about adding more rotation either. Too much or poorly timed rotation creates the same problem. What matters is the right kind, at the right time, for your body. That’s what most training misses. It’s generic. We teach you how to restore rotation in a way that actually
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By • @functionalpatterns If you want to feel more confident and in control of your body again, improving the way you move is the best place to start. It’s very common for people who come to us to have already tried everything else. Back squats, deadlifts, CrossFit, yoga, physical therapy, and other approaches that may provide some temporary relief but often don’t create results that actually last. Gabby’s story: Before Functional Patterns, Gabby struggled with poor posture along with persistent
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This man @Naudi Aguilar & his company @Functional Patterns changed my life… dig into the results his community is accomplishing world wide. #functionalpatterns #functionalmedicine #health #stress #pain #training #rehab #regeneration #posture #deadlift #squat #scoliois #neurodegenerative
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