15 Min Gentle Pilates Routine | Beginner Friendly Full Body Pilates
17:37
YouTubeTrifecta Pilates
15 Min Gentle Pilates Routine | Beginner Friendly Full Body Pilates
Welcome to your 15 Min Gentle Pilates Routine. This class is suitable for all levels and helps you find more ease and awareness of your body. This is a Beginner Friendly Full Body Pilates giving you time to move slowly and breathe deeply to get the most benefits from this short Pilates mat class. No equipment needed, you'll move with intention ...
884 views2 days ago
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A Sunday spent celebrating strength, consistency, and the community that defines a Pilates Body 💙 The Pilates Body Celebration brought our WHY to life, honoring the dedication and journeys that make this community so powerful, and reminding us that a Pilates Body is about how you move, feel, and show up for yourself. ✨ #PilatesBodyCelebration #ClubPilates | Club Pilates
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