Can you drink alcohol while on the keto diet?
Can you drink alcohol while on the keto diet?
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Today let's talk about Alcohol for Diabetics... You will be pleased to learn that many low carb alcohol options are available if you follow a keto diet. For instance, pure forms of alcohol like whiskey, gin, tequila, rum, and vodka are all completely free of carbs. You can drink them straight or combine them with low carb mixers for more flavor. See below for a breakdown of Alcoholic drinks and carbs per 44ml. Rum - 0 g Vodka -0 g Gin -0 g Tequila - 0 g Whiskey - 0 g Red wine (150 mL) 3.92 g whi
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Today let's talk about Alcohol for Diabetics... You will be pleased to …
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