How to Lower Cholesterol Without Statins
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YouTubeNedley Health
How to Lower Cholesterol Without Statins
High cholesterol doesn't just hurt your heart. Dr. Neil Nedley explains it can also cause treatment-resistant depression and make your mental health struggles worse. Before reaching for a statin, try dietary changes first. A plant-based diet contains no cholesterol at all. Then focus on foods with a high P to S ratio. That means no coconut oil ...
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