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128K views · 3.9K reactions | Tutorial: Intermediate level. Full body vinyasa. Open up your shoulders, strengthen the core and side body, open up your hips with this flow. . #vinyasabymiuru #myrusyoga #vinyasaflow | Miuru Jayaweera Ryt500 PhD | Facebook
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Take a mid-week breather with our Vinyasa Flow classes! 🧘‍♀️ Shannon will guide you through these energizing flows! Hip Hop Vinyasa flow now Streaming on http://DanceTutorials.tv 🙌 | Dance Tutorials TV
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