Dr Kas breaks down why some medications need to be taken on an empty stomach, others with food - and how to safely time your medicines if you're fasting. | BBC Morning Live
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Greetings to those of you observing Ramadan – it’s the holy month of fasting in Islam and a time when Muslim kitchens get much busier, as families and friends come together for the Iftar, the evening meal to end the day's fasting after sunset. Special dishes are popular this month, and for Turks - known for their sweet tooth - one highlight is a milk-soaked pastry dessert called gullac. Does this make your mouth water? | BBC Learning English
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Intermittent fasting is growing in popularity across the world. Michael Mosley promotes it as a way to lose weight, lower blood pressure and even reverse type 2 diabetes. But a new study says it's harmful to heart health, and it’s not for everyone. Michael discusses this more and advises consulting your GP before going ahead if you have a pre-existing health condition. To watch this with subtitles, go to BBC iPlayer and search for Morning Live from 29/04/24. | BBC Morning Live
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Intermittent fasting, the diet trend of the decade, promises to hack biology without the drudgery of counting calories or cutting carbs. So far the science has seemed supportive of intermittent fasting. But now, the first large-scale study of its kind raises a more serious red flag. Researchers, analysing data from more than 19,000 adults, found that those who confined their eating to less than eight hours a day faced a 135% higher risk of dying from cardiovascular disease - issues with the hear
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