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44K views · 82 reactions | Two PTs, four dumbbells and a lot of gains Andre and Nico wanted to prove that there are more to dumbbells than bicep curls! Try incorporating the below into your next workout… ✅ Bent over row ✅ Squat thrusters ✅ Decline bench press ✅ Front raises | The Gym Group | Facebook
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44K views · 82 reactions | Two PTs, four dumbbells and a lot of gains…
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TikTokandre_anabolic
15 reactions | If you want a great high-intensity workout at MKG, you’ve got to meet Coach Victor! His classes always push you to improve and will leave you feeling both accomplished and sweaty!!   Want to join us for a Muay Thai class? First class is on us! Sign up for free at www.mnkali.com/schedule and check out our pinned posts! — #muaythai #thaiboxing #fitness #freeclass #minneapolis #minnesota | Minnesota Kali Group | Facebook
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15 reactions | If you want a great high-intensity workout at MKG, yo…
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Ai não 😭 #gym #fyp #gymtok #musculacao #treino
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Mi mejor plan pos gym.
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97K views · 7.1K reactions | Andre ☠️ | Gym Legion | Facebook
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Guys, I think I might be leg day. #sad #depressed #gym #legsday
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