50K views · 3K reactions | Start Your Leg Day Workouts with Hamstring Curls! More whole body workouts: AndreiaBrazier.com/free-guides | Andreia Brazier | Facebook
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50K views · 3K reactions | Start Your Leg Day Workouts with Hamstrin…
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3.2K views · 157 reactions | Leg day in the bag!! Exercise 1: Seated Leg Press Exercise 2: Deep Squats Exercise 3: Hip Thrusters Exercise 4: Kick Backs Now it’s time to soak these sore muscles, & tackle more work! Friday night what?! Lmao! #legday #legs #fit #fitlife #fitness #fitspo #fitgirl #fitnessmodel #fitnessgirl #gym #gymlife #muscles #girlswithmuscle #squats | Official Ireland Reid | Facebook
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3.2K views · 157 reactions | Leg day in the bag!! Exercise 1: Seated Le…
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FacebookOfficial Ireland Reid
408K views · 838 shares | After 3 days off! Today was Leg day I did 5 Sets of 6 reps #100kg  for training videos only follow instagram.com/andreiabraziertutorials For training & Nutritional Guides designed by myself- visit my website andreiabrazier.com | Andreia Brazier | Facebook
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408K views · 838 shares | After 3 days off! Today was Leg day I did …
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1.3K shares · 723 comments | Leg day today- Overhead Squat ♡ 40kg ♡...
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159K views · 4.9K reactions | Ready to take your leg day to the next level? 例 The one-legged squat hits every major muscle for explosive strength, balance, and endurance. How low can you go? Try it out and share your experience in the comments.  #fitnessmotivation #legday #legdayworkout #squat #workoutmotivation #workoutroutine #lowerbodyworkout #legstrength #fitover50 #fitfamgermany #fitnessisalifestyle #getlean #bodyweight #strongandfit | Stefan Spiritbody | Facebook
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