Aries Workout [ How-To ] [ One Set ] by #DAREBEE
0:59
YouTubeDAREBEE
Aries Workout [ How-To ] [ One Set ] by #DAREBEE
Aries comes in hot. Quick bursts of high knees and climbers spike your heart rate, then power squats and calf raises channel that fire into solid leg strength. Each round ends with push-ups - just enough reps to keep you honest and to tie upper-body strength into the mix. The sequence is simple, the intent is not: move sharply, land softly, and ...
824 views5 months ago
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