174K views · 3.2K reactions | Uchikomis is one of the few ways for you to improve your technique in Judo. Check out this example of how important it is to incorporate each part of the throw when it comes to drilling and practice! | American Judo | Facebook
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93K views · 6.6K reactions | Ogoshi is a basic technique, taught to beginners early. But it's also a technique that works at the highest level. Let's take a look at an advanced form of ogoshi. | Travis Stevens, U.S. Judo Athlete | Facebook
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Uchikomis with Senior National Team member, Alaa El Idrissi Judo Athlete. 💪🔥 #homeworkout #creativeworkout #USAJudosafeandstrong El Idrissi Judo USA | USA Judo
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20K views · 1.1K reactions | The swinging or pendulum uchimata involves one step only. | Travis Stevens, U.S. Judo Athlete | Facebook
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Level up your judo with Sensei Israel Hernandez! 🥋 Learn how to transition seamlessly from Uchi Mata to Harai Goshi 💥 💡 Did you know? USA Judo Members get FREE access to AmericanJudo.com — your go-to hub for top-notch judo tutorials, tips, and more. Start watching now and take your skills to the next level! 🥋✨ | American Judo
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53K views · 1.1K reactions | ✨ Uchimata but make it OLYMPIC LEVEL ✨  Learn from Israel Hernandez, Olympic Medalist & Coach!  Step-by-step breakdowns so you can hit that Uchimata like a pro.  Technique so clean, your dojo won’t know what hit ’em. Ready to level up? 屢 Check Out AmericanJudo.com for full Instructional! | American Judo | Facebook
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