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One shoulder sitting higher than the other? 👇 It’s almost always a shoulder blade imbalance If your shoulder blade is stuck in downward rotation — or tipped forward — it can create the illusion of a higher shoulder Same thing happens when your Levator Scap or upper trap are holding tension. The blade gets pulled up, and suddenly one side looks completely different The good news? It’s usually fixable These 3 exercises will sort it out — but only if you do them correctly. Save this video and get
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One shoulder sitting higher than the other? 👇 It’s almost always a shoulder blade imbalance If your shoulder blade is stuck in downward rotation — or tipped forward — it can create the illusion of a higher shoulder Same thing happens when your Levator Scap or upper trap are holding tension. The blade gets pulled up, and suddenly one side looks completely different The good news? It’s usually fixable These 3 exercises will sort it out — but only if you do them correctly. Save this video and get
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