Chakra Yin Yoga for Energy Balance 🌀 | Affirmations & Deep Stretch | Full Chakra Reset
50:42
MSNYoga with Kassandra
Chakra Yin Yoga for Energy Balance 🌀 | Affirmations & Deep Stretch | Full Chakra Reset
Restore your energy with this chakra-based Yin Yoga class, combining long, supportive stretches with affirmations for each chakra. This practice offers a journey through your seven energy centers, helping you gently release physical tension while balancing your emotional and energetic body. 🧘‍♀️ Yin poses targeting hips, spine ...
10 months ago
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