Dhyana Yoga – What Is it And What Are Its Benefits?
Dhyana Yoga – What Is it And What Are Its Benefits?
Aug 10, 2013
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Heartfulness Yoga stands out for its unique integration of Dhyana (meditation) into the practice. While Pranayama (breathing exercises) and asanas (physical postures) are well-known components of yoga, meditation is often overlooked or underestimated. However, to truly rejuvenate the mind, body, and spirit, incorporating meditation into your yoga practice is essential. Celebrate International Yoga Day with us at Kanha Shanti Vanam, the headquarters of Heartfulness, and experience the holistic ap
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Heartfulness Yoga stands out for its unique integration of Dhyana (me…
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22 Bhagavad Gita Verses On Yoga of Meditation - Dhyana Yoga
22 Bhagavad Gita Verses On Yoga of Meditation - Dhyana Yoga
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