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One of the questions I’ve been asked is, “I’m four weeks after my hip replacement. Why is my hip so stiff every time I stand up?” The good news is that this is very common, and in most cases it’s a normal part of healing. When you’ve been sitting for a while, the muscles around your hip switch off a little, the joint isn’t moving, and the connective tissue around the muscles, called fascia, also becomes less mobile. Think of fascia as a supportive web that wraps around your muscles and helps eve
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