Forget boring planks! 🤗⬇️ I’m showing you how to use a #FITBALL with resistance based movement to activate your entire CORE —deep muscles and all—in a way that’s SAFE and suitable for ALL stages of motherhood, including all trimesters #postpartum & #perimenopause How This Works (It’s Magic!) 🤩 When you sit, move, or exercise on an unstable surface like a #FITBALL, your body is instantly thrown off-balance. For stability, it has no choice but to recruit and activate your deep #coremuscles This
Forget boring planks! 🤗⬇️ I’m showing you how to use a #FITBA…
15 views3 months ago
FacebookBodyFabulous Female Fitness
731K views · 8.3K reactions | Fitball ⚫ No matter how many times you work with this accessory, it will always be a challenge  10-12 rep of each, if you want you can do 2 or more rounds  Best wishes and greetings from the Eco Fitness Family! ❤️ #pilates #pilateslovers #ecofitness #ecofitnessmevement #ecofitnessfamily Our Special Thanks for the video goes to: IG/@pilatesconandre ❤️ | Eco Fitness Pilates Lovers | Facebook
1:51
731K views · 8.3K reactions | Fitball ⚫ No matter how many times yo…
362.8K views2 weeks ago
FacebookEco Fitness Pilates Lovers
193K views · 2.9K reactions | Fitball workout | Fitness Girls | Facebook
1:29
193K views · 2.9K reactions | Fitball workout | Fitness Girls | Facebook
193.4K views1 week ago
FacebookFitness Girls
Fitball workout :) | Female Fitness Models
1:17
Fitball workout :) | Female Fitness Models
430.1K viewsMay 2, 2016
FacebookFemale Fitness Models
26K views · 170 reactions | Fit Ball is a ball based training class...
1:13
26K views · 170 reactions | Fit Ball is a ball based training class...
26.7K views2 weeks ago
FacebookInfinity Fitness
304K views · 5.9K reactions | Balance with the FitBall ☀ 8 exercises designed to challenge your balance and core stability!  Best wishes and greetings from the Eco Fitness Family! ❤️ #pilates #pilateslovers #ecofitnessmovement #ecofitnessfamily #ecofitness . Our Special Thanks for the video goes to: IG/@thefitnessskinny ❤️ | Eco Fitness Pilates Lovers | Facebook
1:46
304K views · 5.9K reactions | Balance with the FitBall ☀ 8 exerci…
151.4K views1 week ago
FacebookEco Fitness Pilates Lovers
22K views · 287 reactions | #gym #fitball #fitness | Dance Ginnastica Fit | Facebook
0:20
22K views · 287 reactions | #gym #fitball #fitness | Dance Ginnastic…
2.1B views2 weeks ago
FacebookDance Ginnastica Fit
0:37
93K views · 1.2K reactions | Exercises With Ball Switzerland / f…
93.5K views2 weeks ago
FacebookFemale Fitness Models
0:18
5.1M views · 47K reactions | #FITBALLWORKOUT A fitball is so...
5.2M views3 weeks ago
FacebookKayla Itsines
0:12
11 seconds of fitball magic.Transform your core #shorts
12 views3 weeks ago
YouTubeSIMON FITNESS MOTIVATION
2:09
Life RX Fitball Challenge — Can YOU Do This?
947 views4 weeks ago
YouTubePostural Detective By Life Rx
FITBALL Dance Classes: A Ball of Fun at the Gym!
558 viewsAug 18, 2024
YouTubeFitness 19
Fitball Workout Tips and Tricks for Every Gym Enthusiast
2K views6 months ago
TikTokbbvmea9
33:18
Stability Ball Abs Workout
277.4K viewsMay 20, 2021
YouTubeHeather Robertson
1:00
Fitball repair
48.2K viewsSep 18, 2019
YouTubeUlow Liquid PVC
0:42
Stability Ball™ for Kids
36.1K viewsJul 16, 2020
YouTubeMerrithew®
33:15
Total Body Stability Ball Workout
682.7K viewsDec 20, 2020
YouTubeHeather Robertson
1:06
How to Inflate an Exercise Ball
197.6K viewsMay 22, 2015
YouTubeeHowFitness
14:23
Introduction to Drum Fit
44.4K viewsNov 9, 2020
YouTubeThe Summit Center
8:46
Fitness19 Coreo con Fitball
2.3M viewsFeb 21, 2014
YouTubeFitness 19
10:43
Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exerci…
985.6K viewsOct 3, 2019
YouTubeHeather Robertson
20:39
Ejercicios con Pelota de Pilates
652.2K viewsJul 22, 2018
YouTubeSientete Joven
9:47
Rutina Abdominales con Fitball
369.1K viewsMar 14, 2018
YouTubeMonica Fitness Costa Brava
10:22
Exercise Ball Fails | Funny Fail VideosFunny Chanel
70.7K viewsDec 29, 2018
YouTubeVeeVerse – VTuber Adventures for Gen Z
41:37
Fitball for Active Seniors
34.8K viewsSep 7, 2020
YouTubeGentle Exercise With Janet
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePahla B (Get Your GOAL)
0:38
Swiss Ball Hamstring Curl | Nuffield Health
398.5K viewsMay 31, 2016
YouTubeNuffield Health
1:41
How to Inflate an Exercise Ball
475.8K viewsDec 28, 2016
YouTubestaminafitness
2:30
How to Properly Inflate Your Exercise Ball
425.7K viewsSep 20, 2015
YouTubeLive Infinitely
20:42
20 Minute Yoga with a Stability Ball
618.9K viewsJun 16, 2015
YouTubeCandace Cabrera
See more videos
Static thumbnail place holder