GymRa Exercise - Search Videos

A thorough, nearly 60 min full body workout that will tone and tighten all the right places while burning major calories! All you need is a set of dumbbells. Choose a pair that make the last two reps of each exercise challenging. Watch the full workout here: https://youtu.be/A6kIUz5DpDE | Gymra Fitness | Facebook

A thorough, nearly 60 min full body workout that will tone and tighten …

273 views3 weeks ago

FacebookGymra Fitness

This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness | Facebook

This leg strengthening yoga routine will help you lean out and tone up…

379 views2 weeks ago

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Lose fat & build an amazing chest with Tj's killer upper body workout! Watch it on our Youtube channel (youtube.com/c/gymra) | Gymra Fitness | Facebook

Lose fat & build an amazing chest with Tj's killer upper body workout…

823 views1 week ago

FacebookGymra Fitness

13 reactions | Transform your entire body with Josephine and Julian! Gain strength, lose fat, and tone up all over. A well rounded routine to take your fitness to the next level! Watch the entire workout on gymra.com! | Gymra Fitness | Facebook

13 reactions | Transform your entire body with Josephine and Julian! …

494 views1 week ago

FacebookGymra Fitness

This 30 minute total body dumbbell routine will work you from head to toe with a series of compound exercises. Each exercise will be 40 seconds with 20 seconds of rest in between. A warm up and cool down is included. Choose a pair of weights that challenge you while still allowing good form throughout the workout. | Gymra Fitness | Facebook

This 30 minute total body dumbbell routine will work you from head t…

94 views1 week ago

FacebookGymra Fitness

7K views · 27 reactions | Watch this entire workout on gymra.com - you can try it free for 30 days, no credit card required. You'll melt fat and pump up your heart rate with high energy and challenging exercises. You will also build strength and lean muscle while getting a top notch workout from head to toe. | Gymra Fitness | Facebook

7K views · 27 reactions | Watch this entire workout on gymra.com - yo…

7K views3 weeks ago

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45 min Advanced Pilates Workout with Dumbbells

45 min Advanced Pilates Workout with Dumbbells

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