Coach Paul on Instagram: "How to Load the Bow 🎯 Ever wonder how guys like elite hitters stay anchored in the back hip while striding forward? That’s loading the bow. Here’s the feel 👇 • Sink into the back hip 🌀 • Ankle + hip rotate together (ball & socket) • Knee points out as you stride — don’t lose it • Stay anchored, then fire 🔥 This drill teaches you how to actually get into your back hip, not just think about it. If you struggle to load, feel stuck, or leak forward — this is for you. 📲
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