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You're just uncomfortable and don't know how to handle someone else's emotions. Let's stop telling people to calm down when they are just expressing their emotions. It's best you heal your nervous system and learn how to regulate your own emotions. This will help you be better equipped to handle stressful situations. #nervoussystemregulation #energyhealing #mindbodyconnection #calmdown #spiritualjourney
1:18
You're just uncomfortable and don't know how to handle someone else's emotions. Let's stop telling people to calm down when they are just expressing their emotions. It's best you heal your nervous system and learn how to regulate your own emotions. This will help you be better equipped to handle stressful situations. #nervoussystemregulation #energyhealing #mindbodyconnection #calmdown #spiritualjourney
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