Fix Dowager’s Hump & Hunched Back FAST | 5 Shoulder & Posture Exercises (1KG Only)
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YouTubeFitness and Fitness
Fix Dowager’s Hump & Hunched Back FAST | 5 Shoulder & Posture Exercises (1KG Only)
Because you kept doing these posture exercises every other day, your body started changing. Dowager’s hump improves Collarbones become more defined Shoulders look straighter Hunched back reduces Upper back becomes upright and strong This routine includes: • Moore’s Duplex exercise • Y-Stretches • Shoulder Presses • Double-Arm ...
6.2K views3 weeks ago
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