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0:11
YouTube
Coach Alec Holler
Full Speed Reps Over Two Hurdles
Full Speed Reps Over Two Hurdles. For the full video and explanation of these hurdle drills and training, see the video below: Hurdle Drills Explained: https://youtu.be/8YcbIMciMks A few other videos to help improve in the hurdles (and when performing the cut step) are listed below: - Discounting: https://youtu.be/E-RiECN0TSQ - Low Impact ...
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