Guided Breathing Exercise | Inhale 3.5s, Exhale 7s (2:1 Ratio)
0:32
YouTubePocket Breath Coach - Luke Horton
Guided Breathing Exercise | Inhale 3.5s, Exhale 7s (2:1 Ratio)
This guided breathing session uses a calming 2-to-1 ratio—inhale for 3.5 seconds, exhale for 7 seconds—helping you slow down to about 5.7 breaths per minute. It's a gentle and effective way to calm your nervous system, reduce stress, and bring more balance into your day. 🌀 Why the longer exhale? When your exhale is longer than your ...
17.1K views5 months ago
Shorts
How to Breathe Properly: Inhale Exhale Techniques
1:01
280.6K views
How to Breathe Properly: Inhale Exhale Techniques
szltd
When to Inhale & Exhale During an Exercise - Proper Breathing Tips for Better Core Control!
0:58
11.8K views
When to Inhale & Exhale During an Exercise - Proper Breathing Tips for Better
VIGEO
Aspiration Pneumonia Symptoms
What is Aspiration? | Connected Speech | English Phonology
13:03
What is Aspiration? | Connected Speech | English Phonology
YouTubeBillie English
78.6K viewsFeb 17, 2022
Why do Things Go Down the Wrong Way When Swallowing Sometimes (Aspiration)?
1:42
Why do Things Go Down the Wrong Way When Swallowing Sometimes (Aspiration)?
YouTubeFauquier ENT
334.8K viewsDec 12, 2020
Aspiration: What Does It Actually Do to the Lungs?
9:25
Aspiration: What Does It Actually Do to the Lungs?
YouTubeTheresa Richard - Medical SL
1.3K views10 months ago
Top videos
How to Inhale Properly – 3 Keys Steps to Improve Breathing
0:15
How to Inhale Properly – 3 Keys Steps to Improve Breathing
YouTubeBreathing Alchemy
523 views6 months ago
Breathing Process Inhale & exhale
0:11
Breathing Process Inhale & exhale
YouTubeMedicalExplainer
1.8K views5 months ago
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and Mind
0:13
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and Mind
YouTubePocket Breath Coach - Luke
31.2K views3 months ago
Aspiration Pneumonia Causes
Aspiration pneumonia and pneumonitis: Video & Meaning | Osmosis
Aspiration pneumonia and pneumonitis: Video & Meaning | Osmosis
osmosis.org
1.3K viewsJul 3, 2023
Pneumonia, Causes, Signs and Symptoms, Diagnosis and Treatment.
6:02
Pneumonia, Causes, Signs and Symptoms, Diagnosis and Treatment.
YouTubeMedical Centric
454.2K viewsMay 29, 2021
Pneumonia Overview | Causes, Symptoms, Diagnosis, and Treatment
8:02
Pneumonia Overview | Causes, Symptoms, Diagnosis, and Treatment
YouTubeRespiratory Therapy Zone
166.1K viewsNov 7, 2020
How to Inhale Properly – 3 Keys Steps to Improve Breathing
0:15
How to Inhale Properly – 3 Keys Steps to Improve Breathing
523 views6 months ago
YouTubeBreathing Alchemy
Breathing Process Inhale & exhale
0:11
Breathing Process Inhale & exhale
1.8K views5 months ago
YouTubeMedicalExplainer
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and Mind
0:13
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and …
31.2K views3 months ago
YouTubePocket Breath Coach - Luke Horton
How to Breathe Properly: Inhale Exhale Techniques
1:01
How to Breathe Properly: Inhale Exhale Techniques
280.6K views3 months ago
TikTokszltd
When to Inhale & Exhale During an Exercise - Proper Breathing Tips for Better Core Control!
0:58
When to Inhale & Exhale During an Exercise - Proper Breathing Tips f…
11.8K views11 months ago
YouTubeVIGEO
Guided Breathing Exercise | 4-4-6-2 Rhythm to Relax & Reset | Inhale, Hold, Exhale
0:17
Guided Breathing Exercise | 4-4-6-2 Rhythm to Relax & Reset | Inhale, …
26.6K views2 months ago
YouTubePocket Breath Coach - Luke Horton
Breathing Exercise for Anxiety Relief
0:48
Breathing Exercise for Anxiety Relief
762 viewsJul 19, 2023
YouTubePocket Breath Coach - Luke Horton
0:33
How to French Inhale
7K viewsJan 26, 2024
YouTubeBreaking The Cycle
0:16
5-5-5 breathing is a quick reset for your nervous system 🤍 #breathing …
5.6K views1 month ago
YouTubeDaily Breathing
0:45
Best French inhale ever
40.7K views7 months ago
YouTubereal_smokinggirl
0:36
How to vape. Inhaling the right way
1.5K views3 months ago
YouTubeCleanAF CBD
0:38
4-7-8 Breathing for Deeper Sleep and Relaxation
3.1M views2 months ago
TikToktavi_castro
0:06
jaime on TikTok
4.3M viewsFeb 27, 2022
TikTokcrazyjamjam2
1:04
3 Impressive Inhale Techniques to Master
457.2K views3 months ago
TikTokszltd
0:05
Understanding the Effects of Vaping on School Kids
4.5M viewsApr 23, 2022
TikTok1brastarr
0:10
Ghost Inhale Tutorial: Easy Steps for Beginners
628.2K viewsMay 16, 2023
TikTokyohanesali
2:32
@Patrik Horák top 10 mistakes people make when using an inhale…
539.9K viewsJul 16, 2023
TikTokrubin_allergy
0:25
Explore the Beauty of Cumberland Falls State Park
35.3K views3 weeks ago
TikTokinhaledeeply
0:08
Learn How to French Inhale: Quick Tutorial
295.9K viewsAug 20, 2020
TikTokabbychang_
See more videos
Static thumbnail place holder