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YouTubeDr. Tracey Marks
What Are Intrusive Thoughts? OCD vs. Everyday Worry #shorts
Intrusive thoughts happen to almost everyone鈥攅ven disturbing or out-of-character ones. The difference isn鈥檛 the thought. It鈥檚 the reaction. With OCD, the brain treats the thought like it means something dangerous, triggering anxiety and compulsions. But here鈥檚 the truth: a thought is not an intention. It鈥檚 not a prediction. It鈥檚 ...
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