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“Mood swings” are not a diagnosis. They are a symptom description. In DSM-5-TR, Bipolar I and Bipolar II disorders are defined by the presence of distinct mood episodes with specific duration requirements, symptom clusters, and measurable change in functioning. Emotional variability alone does not meet diagnostic criteria. DSM-5-TR Diagnostic Framework Bipolar I Disorder Requires at least one manic episode, defined as: • A distinct period of abnormally and persistently elevated, expansive, or ir
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A lot gets blamed on hormones in midlife.�Fatigue. Weight gain. Poor sleep. Mood shifts. But hormones don’t function in isolation.�They depend on lifestyle, stress, and mineral balance to work properly. When you have the data to see what your body actually needs,�healing stops being a guessing game. That’s when things finally start to click. ⬇️ Ever felt dismissed by “it’s just hormones” or “it’s just part of getting older”? If you’re like me and you refuse to accept that we’re supposed to feel
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If you’ve been feeling irritable, burnt out, low in mood, or mentally noisy lately, this class might be exactly what you need 🫶🥹 Maybe you’re grieving. Maybe you feel snappy, flat, or emotionally heavy. Maybe your nervous system just feels overstimulated and tired. Working with the fascia can be incredibly supportive in these moments. Gentle, focused touch helps settle the mind and allows the body to feel safe enough to release what it’s been holding. Emotions are often stored in the tissues,
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When you are in a bad mood or feeling irritable, just read my works, they will surely calm you down! . . . . . . . . . . . . . . . . . . . . . . #nature #naturephotography #naturelovers #naturelover #natureza #nature_perfection #naturephoto #nature_brilliance #naturegram #mothernature #instanature #naturelove #natureshots #natureaddict #nature_shooters #natureporn #lovenature #nature_lovers #naturephotographer #naturebeauty #naturel #nature_seekers #natureart #naturewalk #natureonly #nature_good
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