The Biggest Loser trainer opens up about her fear of losing control and losing herself. Read Jen Widerstrom's full #ShapeNoFilter essay: shape.com/jennofilter | SHAPE
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The Biggest Loser trainer opens up about her fear of losing control an…
37.7K viewsMay 7, 2019
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Jen Widerstrom on Reels
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Jen Widerstrom on Reels
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😍👉 https://youtu.be/UQEoU8B8Sso?si=-s1QqsmQUJ0WQDog | Jen Widerstrom
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😍👉 https://youtu.be/UQEoU8B8Sso?si…
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Jen Widerstrom on Reels
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Jen Widerstrom on Reels
141K viewsDec 18, 2024
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PSA: Rucking has been the greatest health upgrade, I’ve done for my 43 year-old body. I have been living in this 12lb Spy vest from @goruck and even throwing it on my clients during their sessions for added challenge and burn. (Shout out to all my girls!!) I’m partial to this design because it literally feels invisible on me when I wear it but it’s quietly building my muscle and bone density, bumps up my daily calorie burn, and has actually strengthened my posture— which has been huge for me bec
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PSA: Rucking has been the greatest health upgrade, I’ve done for my 4…
5K views3 months ago
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So wild/inventive what @tommycampervans is doing around plumbing solutions. I didn’t use my shower much in my first van so I don’t plan to put one in this build… But now he’s got me thinking twice about the toilet now…. Anyone with “black water” experience? Am I being too fussy about it and should make the toilet a non negotiable part of my build?👇👇 | Jen Widerstrom
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So wild/inventive what @tommycampervans is doing aro…
4.2K viewsMar 25, 2025
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Here’s what to say to yourself when you get frustrated that your body is not changing fast enough: “Nature does not hurry yet everything is accomplished.” (Lao Tzu) xx! | Jen Widerstrom
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Here’s what to say to yourself when you get frustrated that your body i…
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LADIES, THIS IS FOR YOU. Anyone approaching (or over) 40 like me k…
2.6K viewsAug 24, 2024
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For ALL women out there trying to graduate to bigger strength move…
159.6K viewsOct 29, 2024
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When I don’t have the physical (or emotional) energy in the tank for t…
3.2K views6 months ago
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You’re gonna wanna watch this one till the end … 😂 Guarantee you’re g…
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Chef Jen, bringing you my fave recipes every Sunday to start you…
11.6K viewsMay 8, 2016
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Jen Widerstrom on Reels
5.9K viewsJan 30, 2025
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Today is the perfect day to start your fitness journey! These easy t…
289.2K viewsMay 12, 2021
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Beers.Bands. Best friends. Blatant disregard for macros. Haha. Nothi…
9.8K views7 months ago
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Perhaps my epiphany can give you the permission to start. ⬆️💪 Our vit…
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I am so complemented but all your comments and positive feedback r…
4.9K viewsNov 30, 2023
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You gotta help me get to the bottom of this 🤣🤣 …. Are you faking it with y…
3.8K viewsFeb 18, 2025
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My poor, cute chin. 😂😭 @martinslicis gave me new a toy today! You eve…
26.4K views9 months ago
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There is a cultural shift happening. A movement. A collective. A pursu…
948 views5 months ago
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Warm beers, “purple patches,” and a little chaos at the kids’ table 🍻 Str…
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In a lot of my own sadness last week I found myself aimlessly scrolling …
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Looking to ease your way back into fitness? Got 30 minutes a day? I’v…
271.6K viewsApr 15, 2021
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We break every rule to try and help people more. https://arnoldspump…
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Not my usual video... But it will make sense if you watch the whol…
2.4K viewsJul 18, 2024
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Ladies, it’s time to reclaim your health and make it work for YOU. …
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Ladies, it’s time to reclaim your health and make it work for YOU. …
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Ladies, it’s time to reclaim your health and make it work for YOU. …
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Transform your body and LEARN A LOT in 30 days with my Carb Cycli…
18.3K viewsJul 2, 2019
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This is what I call “half-stepping” a movement by using what we call n…
344.6K viewsMar 26, 2025
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