Sciatica & Leg Pain: What You Need to Know!🤨🧐
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YouTubeChester Donnally III, MD, Texan Spine Surgeon
Sciatica & Leg Pain: What You Need to Know!🤨🧐
Leg pain doesn’t always mean it’s sciatica — but it often is! As a board-certified spine surgeon in Dallas, I break down what really causes that sharp, shooting pain down your leg and when it might be a pinched nerve. If you’re dealing with leg pain or numbness, don’t ignore it — it could be more than just muscle strain. 📍 Dallas ...
19.2K views5 months ago
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Dr. Grant Elliott on Instagram: "💥 Your Leg Pain Isn’t Random, It’s Nerve Pain. ❌ Shooting pain down the leg usually isn’t tight muscles. It’s often an irritated nerve from a disc issue. Those patterns point straight to irritated nerve roots, and most of the time the real culprit is a disc herniation pressing on one of them. 🔑 Try these 3 steps to lower nerve compression and regain mobility 👇 1️⃣ 90–90 Wall Breathing Feet on wall, slow belly breaths Unloads discs and relaxes the low back 2️⃣
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