Drowsy but Awake Baby Sleep Tips for New Parents
3:10
Drowsy but Awake Baby Sleep Tips for New Parents
1.5M viewsApr 8, 2024
TikTokthe.mama.coach
After a rough night, it may seem wild to wake your baby… but I am telling you it will make a huge difference with developing more consistent night time sleep patterns. 🌙💤⁠ ⁠ This rule of waking applies to adults too - if we wake at the same time each day, research shows we fall asleep easier and sleep better throughout the night.⁠ ⁠ Consistent morning wake ups = a more consistent bedtime and the whole process will get so much easier.⁠ ⁠ Try it for a week and tell me how it’s going!⁠ ⁠ ⁠ As alw
0:05
After a rough night, it may seem wild to wake your baby… but I am telling you it will make a huge difference with developing more consistent night time sleep patterns. 🌙💤⁠ ⁠ This rule of waking applies to adults too - if we wake at the same time each day, research shows we fall asleep easier and sleep better throughout the night.⁠ ⁠ Consistent morning wake ups = a more consistent bedtime and the whole process will get so much easier.⁠ ⁠ Try it for a week and tell me how it’s going!⁠ ⁠ ⁠ As alw
38.3K views11 months ago
FacebookThe Mama Coach
Here’s the secret to knowing if your baby is ready to sleep through the night ⬇️ Watch them during their night feeds! Big sucks and swallows and awake? They are still actively feeding for calories! Keep going mama! Small flutter sucks and nodding off? Baby likely is feeding for comfort- this is them saying “I need help falling back to sleep”. Think of it more as a sleep association. The trick there is to go ahead and offer the feed- but be okay ending it after babe closes their eyes and slows- s
1:44
Here’s the secret to knowing if your baby is ready to sleep through the night ⬇️ Watch them during their night feeds! Big sucks and swallows and awake? They are still actively feeding for calories! Keep going mama! Small flutter sucks and nodding off? Baby likely is feeding for comfort- this is them saying “I need help falling back to sleep”. Think of it more as a sleep association. The trick there is to go ahead and offer the feed- but be okay ending it after babe closes their eyes and slows- s
47.4K views9 months ago
FacebookThe Mama Coach
If you are on the nap struggle bus, this could be why!⁠ ✨⁠ ⁠ For the next few naps, commit to watching your baby closely as they feed.⁠ ⁠ Often a feed starts for hunger, and ends for comfort. This is 100% fine, but, that comfort sucking is where your sweet baby falls into the first stages of sleep. 💤 This messes with something called “sleep pressure ”- meaning that few minutes of sleepy relaxation really does make it harder for your baby to nap. They may fall asleep okay but wake after 12 minut
0:07
If you are on the nap struggle bus, this could be why!⁠ ✨⁠ ⁠ For the next few naps, commit to watching your baby closely as they feed.⁠ ⁠ Often a feed starts for hunger, and ends for comfort. This is 100% fine, but, that comfort sucking is where your sweet baby falls into the first stages of sleep. 💤 This messes with something called “sleep pressure ”- meaning that few minutes of sleepy relaxation really does make it harder for your baby to nap. They may fall asleep okay but wake after 12 minut
127.3K views11 months ago
FacebookThe Mama Coach
I love cosleeping. Truly. It gives us the most rest, the most connection, the most ease overnight. But the mornings… he goes from asleep to “mama I’m not tired anymore” in 0.2 seconds 😅 No slow wake up. No gentle stretch. Just fully on. So yes, sometimes I hand him my phone and buy myself 5 more minutes. Not because I don’t want to be present, but because I need a second to become human again. This is the part people don’t always talk about. You can love something and still find parts of it har
0:19
I love cosleeping. Truly. It gives us the most rest, the most connection, the most ease overnight. But the mornings… he goes from asleep to “mama I’m not tired anymore” in 0.2 seconds 😅 No slow wake up. No gentle stretch. Just fully on. So yes, sometimes I hand him my phone and buy myself 5 more minutes. Not because I don’t want to be present, but because I need a second to become human again. This is the part people don’t always talk about. You can love something and still find parts of it har
778.4K views1 month ago
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