215K views · 3K reactions | Training in the AM is definitely the key to being able to get my workout in when I'm feeling energized! I'm not trying to get any sort of results atm, but as you can see I do the same training every week. If you want results you need to have the discipline to do the same workouts over and over and be consistent with it at the same time! STRNG 﫶#36weekspregnant | LisaFiitt | Facebook

66K views · 28K reactions | When your training and meal plan do the talking — the results speak for themselves. Discipline > Excuses.. #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #lifestyle #love #gymlife #gymmotivation #sport #instagood #healthy #personaltrainer #muscle #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #wellness #instagram #model #yoga | Kingsley Matsai | Facebook

529K views · 5.4K reactions | INSANE BICEP WORKOUT - MUSCLE BUILDING...

92 reactions · 8 comments | Online Training and Diet plan available...

693 reactions · 50 shares | The personal training plan in your pocket: ▶ 5-30 minute workouts ▶ No equipment needed ▶ Guaranteed results | Freeletics | Facebook

3.8K views · 27 reactions | Hi all, Vishwa Dave is following my Bodybuilding Diet Plan for 6 Pack Abs and the results are amazing. Anyone interested to join Vishwa's league can follow the plan using the below-attached link or encourage him by commenting below. Vishwa - Great going & thanks for sharing with me :) https://youtu.be/wsOn65ukQA4 | Versatile Vicky | Facebook