Today I did a 6 minute ice bath in sub zero weather in Poland at the Wim Hof Winter Expedition ❄️It was a true testament to what the human body & mind are capable of doing IF you set the right intention ✨ & as @iceman_hof says- this experience was all about the love & all about the POWER 💪 #MindOverMatter #WimHofMethod #Breathwork #IceBathChallenge #PushYourLimits #PeakPerformance #ColdExposure #DisciplineEqualsFreedom #MindsetShift #InnerStrength | Nitibha Kaul
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Today I did a 6 minute ice bath in sub zero weather in Poland at the …
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