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The biggest mistake with comparison? Comparing yourself on things that don’t actually matter. Instead, compare your level of comfort. When you can stay composed, slow down, and control your own pace, you change the dynamic of the interaction. This is one of those behavioral concepts that sounds simple—but once you understand what’s happening underneath it, you start noticing it everywhere. #BehaviorOps #ChaseHughes #HumanBehavior #BodyLanguage #BehaviorAnalysis
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Ever caught yourself talking out loud when you’re alone? 🗣️ Don't worry, you’re not crazy—it’s called External Self-Talk! 🧠 Here’s what psychology says about it: 💡 The Benefits: Talking out loud helps organize messy thoughts, reduce stress, and solve problems faster. ⚠️ When to pay attention: It becomes a concern if you hear voices that aren't there or argue with unseen forces (signs of auditory hallucinations or psychosis). If you’re just sorting out your own thoughts out loud, you are compl
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