I train my grip strength but not in my hands 😘 @rach.loren.gymcrush | Rachel Loren
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come see your gym crush💪😘follow @rach.loren.gymcrush | Rachel Loren
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29K views · 289 reactions | FOLLOW @rach.loren.fit workout deets below Working sets: ▫️4x8 squats ▫️4x(6 thrusts + 8 glute bridge + 6 thrusts) ▫️2x12/s stepdowns ▫️2x20/s kickbacks go get some | Rachel Loren | Facebook
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