If your goal is a fit, muscular, lean body - strength training comes first. Cardio supports it, but it doesn’t have to control your life.❤️ #fitness #wellness #cardio
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If your goal is a fit, muscular, lean body - strength training comes first. Cardio supports it, but it doesn’t have to control your life.❤️ #fitness #wellness #cardio
5.3K views5 months ago
TikTokvitasidorkina
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