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Ben on Instagram: "what I eat after the gym, pt. 9 chicken, rice, & a cabbage salad with roasted chickpeas & chili crunch dressing🍗🍚🥗 Approximate macros (per 1 serving) ~760 calories | ~52g protein | ~78g carbs | ~29g fat | ~10g fiber Ingredients: - Boneless, skinless chicken thighs (~ 1 pound) - 1 cup white rice (uncooked) - Red cabbage - Parsley - 1 can of chickpeas - Handful of walnuts - Handful of feta cheese - Salt - Pepper - Turmeric Dressing: - 1 tbsp olive oil - 1 tbsp chili oil crunc
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Ben on Instagram: "what I eat after the gym, pt. 9 chicken, rice, & a cabbage salad with roasted chickpeas & chili crunch dressing🍗🍚🥗 Approximate macros (per 1 serving) ~760 calories | ~52g protein | ~78g carbs | ~29g fat | ~10g fiber Ingredients: - Boneless, skinless chicken thighs (~ 1 pound) - 1 cup white rice (uncooked) - Red cabbage - Parsley - 1 can of chickpeas - Handful of walnuts - Handful of feta cheese - Salt - Pepper - Turmeric Dressing: - 1 tbsp olive oil - 1 tbsp chili oil crunc
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