The Sardinian 'Blue Zone'
The Sardinian 'Blue Zone'
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substack.com
The Melis family has been awarded as the longest living family in the world. Perhaps the secret of their longevity is hidden in the family's recipe for the minestrone soup. Local and healthy ingredients. It looks yummy, doesn't it? | Discover Sardinia
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The Melis family has been awarded as the longest living family in the …
2.1K viewsMar 23, 2017
FacebookDiscover Sardinia
Blue-Zone Lentil-Sweet Potato Soup, with Spinach & Sage!🌿 I could easily dub this Greek-Mediterranean lentil soup my "Ikarian Longevity Soup," because it’s inspired by the nutrient-packed, plant-based traditions of Ikaria - the Greek Blue Zone island where my family is from and that’s renowned for its inhabitants’ stress-free lifestyle and longevity. Want to learn how to make this Ikaria-inspired lentil soup recipe❓ Let me know in the comments, and I’ll send you the link! 💌 And FYI: Just 1️⃣ c
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Blue-Zone Lentil-Sweet Potato Soup, with Spinach & Sage!🌿 I could easil…
2.5K views11 months ago
FacebookDiane Kochilas
What the ‘Blue Zone’ island of Sardinia can teach us about living longer
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What the ‘Blue Zone’ island of Sardinia can teach us about living …
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NBC NewsNicole Spector
5.5K views · 199 reactions | Sardinian Melis Family Minestrone • Each...
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5.5K views · 199 reactions | Sardinian Melis Family Minestron…
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FacebookBlue Zones
4.5K views · 114 reactions | Sardinian Melis Family Minestrone • Each...
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4.5K views · 114 reactions | Sardinian Melis Family Minestron…
4.5K views1 week ago
FacebookDan Buettner
🇺🇸 In Sardinia’s Blue Zone, the secret isn’t supplements or science it’s connection. To the food. To the people. To the table. Time slows down here, and somehow, so does aging. 🇮🇹 Nella Blue Zone della Sardegna, il segreto non sono gli integratori o la scienza è la connessione. Con il cibo. Con le persone. Con la tavola. Qui il tempo rallenta. E, in qualche modo, anche la vita. #nonna #italy #italia #cucina #recipe #cookwithanana #bluezone #sardinia | anana
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🇺🇸 In Sardinia’s Blue Zone, the secret isn’t supplements or science it’s c…
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Facebookanana
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85 reactions · 62 shares | Hearty Delicious Blue Zone Vegan Soup...
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FacebookWell with Melissa
Sardinia, Italy
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bluezones.com
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The longest-living family eats this 1 meal every day for lunch
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TODAY.comBrianna Steinhilber
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Why Is Sardinia Considered A Blue Zone? - Story Of Italy
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What Is The Blue Zone Lifestyle On The Sardinian Coastline? - Story …
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How Does Sardinia's Blue Zone Promote Longevity? - Story Of Italy
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