Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
1:21:29
YouTubeMedCram - Medical Lectures Explained CLEARLY
Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
Sauna questions answered with expert Dr. Rhonda Patrick: Infrared vs traditional saunas? Can sauna bathing lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use saunas for optimal benefit (duration, frequency, temperature, etc.)? Dr. Rhonda Patrick is a cell biologist with a Ph.D. in ...
2.2M viewsApr 10, 2022
Shorts
Sauna Blanket Benefits - Do Sauna Blankets Even Work?
0:56
73 views
Sauna Blanket Benefits - Do Sauna Blankets Even Work?
HeatPod Sauna Blanket 2 by
Sauna blanket benefits! Regulate nervous system naturally! #saunabenefits #sauna #higherdose
0:14
1.8K views
Sauna blanket benefits! Regulate nervous system naturally! #saunabenefits
Juicy Juicing J- Jeanette
Health Benefits of Sauna
How Not to Die? — Practical Steps to Look After Your Health Description: In this video I explain straightforward, evidence-based ways to look after your health so you can live longer — and better. I cover the small daily choices that make a big difference: sleep, nutrition, movement, stress management, relationships, preventive checks, and how to notice warning signs early. Whether you’re 25 or 75, these practical tips will help you reduce risk and improve your wellbeing. What you’ll learn: • Th
6:51
How Not to Die? — Practical Steps to Look After Your Health Description: In this video I explain straightforward, evidence-based ways to look after your health so you can live longer — and better. I cover the small daily choices that make a big difference: sleep, nutrition, movement, stress management, relationships, preventive checks, and how to notice warning signs early. Whether you’re 25 or 75, these practical tips will help you reduce risk and improve your wellbeing. What you’ll learn: • Th
TikToksergeonjaved1
105.3K views1 month ago
Ice vs Heat: When to use in injury recovery
0:39
Ice vs Heat: When to use in injury recovery
YouTubeEndeavor Health
101.5K views1 month ago
Healthy Eating Habits for a Better Life 🌿 | Simple Tips for Everyday Wellness 💪 #HealthyEating
0:45
Healthy Eating Habits for a Better Life 🌿 | Simple Tips for Everyday Wellness 💪 #HealthyEating
YouTubeJot Tv
965.6K views1 month ago
Top videos
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
2:59
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
YouTubeTimo Wilderness
3.9M viewsSep 7, 2016
Sauna Secrets of Finland: Where the WORLD’S MOST BEAUTIFUL WOMEN LIVE & They Need Men - Documentary
19:58
Sauna Secrets of Finland: Where the WORLD’S MOST BEAUTIFUL WOMEN LIVE & They Need Men - Documentary
YouTubeGlobeGo
245.6K views7 months ago
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
9:38
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
YouTubeTalking With Docs
230K views1 year ago
How to Use a Sauna
How to Safely Use a Lighter: Step-by-Step Guide for Beginners 1
0:33
How to Safely Use a Lighter: Step-by-Step Guide for Beginners 1
YouTubeION HowTo
2.7K views9 months ago
Setting Up the Timberwolf Smokeless Fire Pit #firepit #outdoorcooking #campfirecooking
0:26
Setting Up the Timberwolf Smokeless Fire Pit #firepit #outdoorcooking #campfirecooking
YouTubeNapoleon Products
5K views2 months ago
How to Use a Gem Torch Correctly! 🔦💎 | Gemstone Testing & Identification Guide
0:19
How to Use a Gem Torch Correctly! 🔦💎 | Gemstone Testing & Identification Guide
YouTubeUpcycled
40.7K views8 months ago