Biceps Workout Seated Barbell Curl (heavy) • place the barbell on your thighs, keep your chest up and shoulders back. Lift barbell until bicep is fully contracted. Squeeze and hold here for one second, then slowly lower weight back to thighs and repeat. #fitness #workout #bodybuilding #motivation #training #gym #nyc #personaltrainer #strong #newyear #weightloss #exercise #muscle #lifestyle #health #wellness #fun | Joshua Taubes
0:47
Biceps Workout Seated Barbell Curl (heavy) • place the barbell on you…
394.8K viewsJan 5, 2023
FacebookJoshua Taubes
How to Do the Barbell Curl for Biceps Size and Strength | BarBend
How to Do the Barbell Curl for Biceps Size and Strength | BarBend
Feb 15, 2019
barbend.com
30K views · 3.9K reactions | Biceps Workout Barbell curl (seated) *...
1:35
30K views · 3.9K reactions | Biceps Workout Barbell curl (seated) *...
30.8K views1 week ago
FacebookJoshua Taubes
Seated Barbell Curl #shorts #fitness #motivation
0:05
Seated Barbell Curl #shorts #fitness #motivation
5 views1 month ago
YouTubesamadi fitness
How to Do Barbell Curl | Correct Form & Common Mistakes Explained #BarbellCurl #BicepsWorkout
0:25
How to Do Barbell Curl | Correct Form & Common Mistakes Explain…
1.4K views2 months ago
YouTubeFitness Hub
BB Lap Curl (FOREARMS): Build Massive Grip Strength & Arm Size! 💪
0:12
BB Lap Curl (FOREARMS): Build Massive Grip Strength & Arm Size! 💪
1.8K views3 weeks ago
YouTubeBuck Buhler Fitness & Wellness
How to do proper seated wrist curl ✅ | Coach shafeeque #kuwait #shorts #motivation #shortsfeed #gym
0:55
How to do proper seated wrist curl ✅ | Coach shafeeque #kuwait #sh…
942 views3 weeks ago
YouTubeCoach Shafeeque
0:06
Standing vs Seated Barbell Curl | Biceps Workout Difference Explai…
1.1K views2 months ago
YouTubeTk Fitness
1:17
Ankit Soni on Instagram: "Read The Captions ⬇️ Legs+Shoulder Work…
38.3K views2 weeks ago
Instagramcoach_ankitsoni
Abel Albonetti on Instagram: "🔥HUGE ARM WORKOUT🔥 ✔️Swipe left to …
22.5K views2 weeks ago
Instagramabelalbonetti
0:16
Barbell Curls
63.4K viewsOct 13, 2017
YouTubeTrainFTW
8 Barbell Curl Mistakes and How to Fix Them
167.2K viewsMay 14, 2020
YouTubeRenaissance Periodization
Seated Barbell Curl
Sep 16, 2009
muscleandstrength.com
Seated Barbell Curl Tutorial for Senior Gym Enthusiasts
83.7K viewsAug 30, 2023
TikTokty_lifts1
0:19
Seated Barbell Curl
26.7K viewsMay 11, 2017
YouTubeFITASTIC
0:29
Dumbbell Hammer Curl
399K viewsAug 10, 2020
YouTubeTestosterone Nation
0:36
Barbell Curl | Nuffield Health
82K viewsApr 14, 2016
YouTubeNuffield Health
2:15
How To: Standing Leg Curl (BM)
272K viewsDec 17, 2011
YouTubeScottHermanFitness
2:39
Bicep Curls — (DUMBBELL FORM & TECHNIQUE)
689.7K viewsApr 10, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
0:59
Single Leg Seated Hamstring Curls
23K viewsAug 11, 2017
YouTubeNikkiey Stott
2:33
Incline Dumbbell Curls: FIX THIS!
304.6K viewsDec 23, 2019
YouTubeNevels Fitness
0:17
How To Do A Barbell Hip Thrust
204.2K viewsOct 13, 2020
YouTubePureGym
1:14
How to Do Leg Raises
11.1M viewsJul 1, 2009
YouTubeLIVESTRONG
1:25
How to Do Bicep Curls
1.7M viewsJul 1, 2009
YouTubeLIVESTRONG
1:45
How To: Seated Incline Dumbbell Bicep Curl
4.2M viewsOct 15, 2011
YouTubeScottHermanFitness
1:28
How To Do a Barbell Hip Thrust
2.7M viewsSep 21, 2015
YouTubeGirls Gone Strong | Women's Health & Fitness
6:10
How To: Barbell Bicep Curl | 3 GOLDEN RULES
2.2M viewsDec 14, 2017
YouTubeScottHermanFitness
0:34
Leg Curl/ Leg Curl Machine
242K viewsJul 18, 2013
YouTubeVanderbilt University
2:06
How To: Barbell Drag Curl (Increase Bicep Peaks!)
1.2M viewsDec 14, 2013
YouTubeScottHermanFitness
2:40
Barbell Bicep Curl Workout (GET BIGGER ARMS!)
70.6K viewsApr 16, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
See more videos
Static thumbnail place holder