Seated Dumbbell Lateral Raise
0:36
YouTubeRachel Gregory
Seated Dumbbell Lateral Raise
Seated Dumbbell Lateral Raise · Set up on a bench with your torso leaning slightly forward · Create tension in your core and upper back to stabilize · As you raise up, your arms should be slightly in front of you, not straight out to the side. · Think about pushing OUT, then UP to avoid excessive shrugging · Control on the way down and don ...
210 viewsApr 8, 2024
Shorts
How To: Seated Cable Row
0:30
190 views
How To: Seated Cable Row
Damani Jones
Seated row with dumbbells
1:00
45 views
Seated row with dumbbells
workouthealthwealth
Quadriceps Exercises
Understanding the four quadriceps muscles
0:58
Understanding the four quadriceps muscles
YouTubeParallel Coaching - Personal
508 viewsMar 27, 2023
5 Best Quad Exercises (Matrix).
0:08
5 Best Quad Exercises (Matrix).
YouTubeDIRECT HEALTH AND
1.7K viewsJan 3, 2024
The BEST Way To Train Your Quadriceps (3 Steps)
0:34
The BEST Way To Train Your Quadriceps (3 Steps)
YouTubeiWannaBurnFat
6.7K views9 months ago
Top videos
Seated Cable Row Exercises: Old School vs New School
Seated Cable Row Exercises: Old School vs New School
TikTokrinostrengthpower
3.2M viewsJul 2, 2024
Best Seated Rows for a Stronger Back - Row Your Way to Gains #workout
0:13
Best Seated Rows for a Stronger Back - Row Your Way to Gains #workout
YouTubeHarsh Sharma
745 viewsSep 5, 2024
Best Back Exercise | Seated Rows with Resistance Bands | TA2 Burn
1:00
Best Back Exercise | Seated Rows with Resistance Bands | TA2 Burn
YouTubeUndersun Fitness
3K viewsMay 2, 2024
Quadriceps Strengthening
Quadriceps Muscle Explained in 55 Seconds | Easy Strengthen Exercise for Strong Knees #physiotherapy
0:47
Quadriceps Muscle Explained in 55 Seconds | Easy Strengthen Exercise for Strong Knees #physiotherapy
YouTubePhysionatomy55
1K views2 months ago
How To Strengthen Your Quads From Home Using Just One Simple Exercise! #quadriceps #quadstretch
0:55
How To Strengthen Your Quads From Home Using Just One Simple Exercise! #quadriceps #quadstretch
YouTubeFeel Good Life with Coach
13.2K viewsDec 4, 2022
Stretch Your Quads Like a Pro: Dr. Monte's Tips 🔥💯 #fitness #stretching #quads
0:21
Stretch Your Quads Like a Pro: Dr. Monte's Tips 🔥💯 #fitness #stretching #quads
YouTubeGeeked Rehab
4.5K views7 months ago
Seated Cable Row Exercises: Old School vs New School
Seated Cable Row Exercises: Old School vs New School
3.2M viewsJul 2, 2024
TikTokrinostrengthpower
Best Seated Rows for a Stronger Back - Row Your Way to Gains #workout
0:13
Best Seated Rows for a Stronger Back - Row Your Way to Gains #w…
745 viewsSep 5, 2024
YouTubeHarsh Sharma
Best Back Exercise | Seated Rows with Resistance Bands | TA2 Burn
1:00
Best Back Exercise | Seated Rows with Resistance Bands | TA2 Burn
3K viewsMay 2, 2024
YouTubeUndersun Fitness
How To: Seated Cable Row
0:30
How To: Seated Cable Row
190 viewsJan 15, 2024
YouTubeDamani Jones
Seated row with dumbbells
1:00
Seated row with dumbbells
45 views7 months ago
YouTubeworkouthealthwealth
Sciatic Nerve Flossing in Sitting
0:21
Sciatic Nerve Flossing in Sitting
157 views10 months ago
YouTubeThe Rehab Co
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
0:58
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
1.1K viewsSep 23, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
0:22
How to do a Seated Spinal Twist Correctly.
1.1K viewsJun 24, 2022
YouTubeCoach Sean
0:12
Seated Box Jumps Benefits | Muscles Worked | LiveLeanTV
1.2K viewsApr 19, 2023
YouTubeLive Lean TV
0:35
Perfect Your Form with GMWD's Seated Row Machine! 💪
1.6K viewsOct 23, 2024
YouTubeGMWD Fitness
0:08
3 Seated Row Variations
5.2M viewsMar 27, 2024
YouTubeBodybuilding.com
0:33
MABEL: Mga bagong misteryo sa What Lies Beneath!
1.1M views1 month ago
TikToknetflixph
0:16
Couple Portraits in Hyper-Detailed Studio Setting
1M views2 months ago
TikTokpromt.gemini0
1:17
Transformative Journey: Conquering Childhood Trauma
104.6K views3 weeks ago
TikTokpodcastclips451
0:14
Seated Row Grip Widths & What They Work
455.8K views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
1:31
Mastering Seated Hamstring Curls for Optimal Results
1.7M viewsApr 8, 2023
TikTokpetermiljak
0:10
Daoist style, 100 seated leg swings to awaken masculine vitality.#heal…
390.8K views1 month ago
TikToktaichilizaifeng
1:43
Bret Contreras on TikTok
1.3M viewsMay 21, 2024
TikTokgluteguy
0:25
When you see someone doing calves like this…💪🏽👀 Seated calf raise…
770 views1 week ago
TikTokabdulhassonii
See more videos
Static thumbnail place holder