All of Shannon Miller's Olympic balance beam routines
18:01
All of Shannon Miller's Olympic balance beam routines
Jul 28, 2023
olympics.com
Love this 10 minute workout to get moving in the morning. 1 min each exercise, 2 x - Single Leg Lunges w/ Biceps Curl (each side) - Narrow Squat to Overhead Press - Triceps Extension - Bent Row | Shannon Miller
1:17
Love this 10 minute workout to get moving in the morning. 1 min eac…
24.2K viewsJan 30, 2023
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It’s Monday!! Need a quick workout to get moving today? Try this! One minute each exercise 2 (or 3 times) through. #10minutefitness #fitness #fitnessover40 #mondaymotivation | Shannon Miller
0:59
It’s Monday!! Need a quick workout to get moving today? Try this! On…
10.6K viewsApr 29, 2024
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This floor exercise from the 1996 team optionals was one of my most difficult yet rewarding routines of my gymnastics career! | Shannon Miller
1:41
This floor exercise from the 1996 team optionals was one of my mo…
14.7K viewsJan 11, 2019
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This is a great 10 minute ab workout. It’s a fantastic way to maximize TV time in the evening or to grab a quick workout before you get going with your busy day. You don’t need any equipment, but if you have some light weights, feel free to add them to the last exercise. Do each exercise for one minute, then repeat. - High plank taps - Low plank crossover - Low plank hip dips - Low plank knee raises - Sit up, reach up (with or without weights) | Shannon Miller
1:14
This is a great 10 minute ab workout. It’s a fantastic way to ma…
23.9K viewsFeb 7, 2023
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It always good to have a workout partner. Someone to hold you accountable, cheer you on……fall asleep on you while you’re working or give you slobber kisses at the end…. Give a shout out to your favorite workout partner! #bestworkoutpartnerever | Shannon Miller
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It always good to have a workout partner. Someone to hold you acc…
21.2K viewsNov 15, 2022
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This was my second vault. I was not the most powerful athlete so for me this was a big deal. (Also, check out the vaulting horse, lol, seems ancient) | Shannon Miller
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This was my second vault. I was not the most powerful athlete so for m…
24.3K viewsJul 8, 2021
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2:59
Second event after opening with a fall on balance beam. This Champi…
1.6M viewsJul 7, 2021
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2:16
We are all excited for the start of the Olympics! For me it brings back g…
245.5K viewsJul 7, 2021
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1:31
Let’s get a great start to the weekend! This is part of my quick …
8.2K viewsNov 8, 2024
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1:47
Shannon Miller (USA) 🇺🇸 1996 Summer Olympics in Atlanta 🥇 💙🧡💙🔙🧡💙🧡 | Professiona…
103.9K viewsJul 14, 2021
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I made sure to include V Ups for Valentine’s Day! ❤️ For a 10 min…
49.9K viewsFeb 14, 2023
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1:28
This routine…and the most pressure-packed cartwheel I’ve e…
424.6K viewsJul 20, 2023
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0:21
In Nashville for work but still glued to Gymnastics Finals!!! (And inspi…
11.8K viewsAug 5, 2024
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0:52
In honor of World Championship this week, here’s a fun throwback …
115.3K views7 months ago
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0:08
This is amazing!!! (And it looks really fun!!) Thanks for posting @i…
43.3K viewsFeb 2, 2023
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0:24
❤️Wow I could have used this during my career! ☺️ | Shannon …
24.1K viewsMay 1, 2023
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0:39
Another fun throwback. This one to the 1994 World Championship. I lo…
93.2K views6 months ago
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2:14
Found this gem from 1993 US Nationals. Loved this routine! (But…
18.7K viewsJul 12, 2023
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4:06
Thanks for the repost! As we prepare to watch some incredible …
1.8M viewsOct 27, 2022
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2:08
Wow, this routine from the 1993 US National Championship takes me …
107.7K views9 months ago
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Shannon Miller - Balance Beam (1996 Atlanta Olympics)
509.5K viewsJul 31, 2024
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Shannon Miller Balance Beam - 2000 US Olympic Trials Day 1
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#GymnasticsHowTo: The Giant Swing
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#GymnasticsHowTo: The Perfect Cartwheel
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#GymnasticsHowTo: The Perfect Pullover
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1:35
Shannon Miller - 1996 Olympics EF - Balance Beam
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Shannon Miller - Uneven Bars - 1994 U.S. Gymnastics Championships …
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#GymnasticsHowTo: How to Get Your Over Splits
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Shannon Miller at age 11 on floor
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