Physical Therapy for Shoulder Separation AC Joint | Exercises For Shoulder Injury
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YouTubeAPEX Performance Wellness Rehab
Physical Therapy for Shoulder Separation AC Joint | Exercises For Shoulder Injury
People ask us "what does physical therapy for shoulder separation look like at APEX"? Well, here's a firsthand experience, inside look at what shoulder physical therapy for AC joint separation looks like at APEX. This patient is a 2 sport, high school athlete, that plays football and baseball. He's a quarterback and catcher, which both involve ...
4.2K viewsOct 27, 2022
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When connective tissue around your shoulder joint loses mobility, it can lead to shoulder stiffness neck pain that gets triggered when you move your shoulder. Here’s the problem: when the shoulder doesn’t move well, your neck has to “pick up the slack.” This adds extra load to the cervical spine and surrounding muscles, which can lead to pain, tightness, and even headaches. Research shows that the shoulder capsule, particularly when stiffened from injury, posture, or lack of movement, alters nor
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