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many people don’t know that a year ago i struggled to carry 2 bags of groceries across a room from a back injury. stopped working, physio sessions every week for months. and now a year later i finished a marathon. it wasn’t pretty or fast, i could have pushed way harder. i am just thankful to have the health to do it. to prove to myself that i can do hard things. my friends and family helped me believe in myself and i got to see what crazy things my body is capable of 💛 until the next marathon!
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Lower Back Pain Try This 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.com 📍 Address: 65-36 99th Street, Suite #1D Rego Park, New York 11374 📞 Phone: 718-897-6869 917-886-5667 ⚠ Disclaimer: This video is for educational purposes only and does not replace professional medical advice. If you experience pain or have a medical condition, please consult a qualified healthcare professional before trying any e
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