30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
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YouTubeEleni Fit
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff + sore muscles. Consciously pay attention to ...
6.2M viewsMar 9, 2023
Shorts
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Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
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