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A tendon is what connects bone to muscle, ROI means return on investment. 2-4 seconds but realistically it can be more it just depends on the movement #fyp #gymtok #anime #highschooldxd #rias
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Je te montre comment soulager et guérir ta tendinite de De Quervain avec un peu d’auto massage et surtout des exercices de mobilité et de renforcement musculaire. Prochaine conférence en live le vendredi 5 juin à 18h, sur le thème de l’arthrose. Lien pour vous inscrire dans ma bio 😉
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