👉Swimming is a dichotomy between tension and relaxation. Too much tension causes overexertion, while too much relaxation results in not enough propulsion. ✅The key is to find a balance where you’re applying just enough force to move forward without wasting energy. 🚨If you're unsure where to start and what to do to find speed, I'm working with a group of swimmers and triathletes to increase their speed, efficiency and swim fitness. Join our Effortless Swimming membership now! Link in bio🔗 Foll
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You can’t out-oil bad habits!😜 Tension causes wrinkles so don’t forget these 3 simple massage moves to release the muscle tension that is aging you.🔥 👉Drop SKIN in the comments for my fave Oils and Anti-Aging Must-Haves! You can also find everything linked up in my profile or by visiting: http://myfaveoils.com 🎉🎉 #oils #essentialoils #guasha #facemassage #muscletension #wrinkles #antiaging #antiagingtips #antiagingskincare #skincareover40 #naturalskincare #nobotox | Staci Hall
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Sis, let’s talk real! Excessive wig wear or too much tension causes serious damage over time. Always covering your hair without treating or caring for your natural hair isn’t self-care it’s neglect. No one is saying don’t wear wigs, but make sure you’re also nourishing your real hair underneath. Your hair is your crown! 👑 Too many beautiful sisters are experiencing permanent scalp damage because their follicles aren’t being allowed to breathe. Psoriasis and other scalp conditions are becoming s
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Depression, Tension Causes Diabetes | Diabetes Doctor Explain | City 21 #diabetes #diabetesawareness #DiabetesSupport #diabetesdiet #DiabetesCommunity #diabetescare #viral #viralvideo #viralshorts #shortsvideo #shorts #fbreels2025ツ #reelschallenge #shorts #shortvideo #short #viralvideo #ytshorts #trendingshort #pakistan #lahore #karachi #islamabad #pakistani #love #viral #City21 | City21
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