Ear Magic for the win! #partytrick #facia #yogatips #yogitash #theyogapantry #feelgood #neckrelease #neckrelief | The Yoga Pantry
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In today’s yoga, we’ve put together some asanas together that will help you build your upper body and arms strength with regular practice. So, keep practicing and keep working on yourself with patience and be content with yourself. | The Yoga Institute
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Yoga helps you relax your body and mind which is definitely an essential to put you to a “good night” sleep. Watch this Yoga flow for better sleep and we hope you feel relaxed and you sleep better. Remember the art of letting is the most important when you're trying to sleep or relax. Let go of your thoughts, worries and JUST BE. | The Yoga Institute
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Tempted To Raid Your Pantry More Often Than You'd Like? Trust Me! You're Not Alone 🙏 👉 https://tinyurl.com/a84ttp5w If this sounds like you, you need to tap here 👉@yoga.burn and tap the blue link in my bio to learn 3 powerful calorie-reducing strategies for women that the YB Community uses to help Improve Fat-Burning, Crush Hunger Cravings, Maintaining your Beautiful Curves, Improve All-Day Energy, Recovery, and so much more! They're so easy to implement and let me tell you... the third one t
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I thought I share the Stream of Serenity Meditation from this week's Mudra 🥰 #TheYogaPantry #yogawithtash #meditation | The Yoga Pantry
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