Want to level up your breaststroke? 🏊‍♀️ Try these essential drills! 🔹 Delayed Breaststroke: Master your timing and glide through the water. 🔹 3 Kicks 1 Pull: Strengthen your kick and refine your pull technique. 🔹 2 Kicks 1 Pull: Improve endurance while maintaining smooth rhythm. Master these and watch your technique soar! | MySwimPro
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Want to level up your breaststroke? 🏊‍♀️ Try these essential drills! 🔹 D…
83K viewsFeb 18, 2025
FacebookMySwimPro
Top 9 Fantastic Breaststroke Drills to Include in Your Training Schedule
Top 9 Fantastic Breaststroke Drills to Include in Your Training Sched…
Sep 12, 2022
swimnetwork.com
The Power breaststroke technique relies on a fast kick cycle time! So in order to correctly use that technique, you’ll need not only a powerful kick, but also a fast kick cycle time. Improve yours with this set. Make sure to actually snap each kick hard and steer clear of “spinning” yourself to 60 kicks! #theraceclub #breaststroke #breaststroker #breastroker #breaststrokeswimming #breaststrokekick #breaststrokedrills #swimmingtechnique #swimtraining #swimteam #swimteacher #swimcoach #swimcoachin
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The Power breaststroke technique relies on a fast kick cycle time! S…
16.2K viewsJan 16, 2024
FacebookThe Race Club
Fast Swimming Technique - The Kick For a Faster Breaststroke
4:23
Fast Swimming Technique - The Kick For a Faster Breaststroke
328.9K viewsNov 30, 2020
YouTubetheraceclub
Teaching breaststroke kick requires patience, repetition, and a huge bag of tricks and techniques. Steve Haufler shares his wisdom and secrets. https://www.goswim.tv/lessons/1466-breaststroke-teaching-progression-step-2 #swimming #breaststroke #swimteaching | GoSwim.tv
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Teaching breaststroke kick requires patience, repetition, and a huge b…
99.9K viewsFeb 20, 2024
FacebookGoSwim.tv
Try this drill to do a fast breaststroke pull-down. Looking for more? 👀 Check out our 7️⃣ other drills to improve your breaststroke breakouts! Learn more: https://www.usms.org/fitness-and-training/articles-and-videos/articles/how-to-coax-more-speed-out-of-your-breaststroke | U.S. Masters Swimming
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Try this drill to do a fast breaststroke pull-down. Looking f…
85.6K viewsFeb 13, 2023
FacebookU.S. Masters Swimming
🔥It's breaststroke time🔥 Here is a simple drill that focuses on keeping length in your stroke while also focusing on a strong kick. 💪Make sure to squeeze your elbows to your ears and bring your heels to your bottom. It's important to not bring the knees into the chest. Practice this drill the next time you’re working breaststroke😁 📸: @sportiswim @swimoutlet •••••#swimming #swimmer #swim #swimmingpool #swimpractice #swimlife #swimmemes #swimmers #swimteam #swimmerslife #triathlete #swimcoach
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🔥It's breaststroke time🔥 Here is a simple drill that focuses on keepi…
42.4K viewsJul 28, 2023
FacebookSwimOutlet.com
FINIS Kick Pro - Breaststroke Training Tool
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FINIS Kick Pro - Breaststroke Training Tool
8.1K viewsDec 21, 2015
YouTubeProSwimwear
Breaststroke Timing Progression Drill in 5 Easy Steps!
2:42
Breaststroke Timing Progression Drill in 5 Easy Steps!
432.1K viewsMay 11, 2018
YouTubeSwimLifeGuru
Top 10 Breaststroke Drills to Improve Your Swim
Top 10 Breaststroke Drills to Improve Your Swim
Apr 3, 2023
arenaswim.com
The Secret to Perfect Breaststroke Technique
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The Secret to Perfect Breaststroke Technique
2M viewsSep 4, 2017
YouTubeSWIM FAST
Looking to get faster at breaststroke? 👀 Practice these three tips the next time your training🔥💧Drive head forward 💧Squeeze biceps to ears 💧Maintain explosive kick•••••#swimming #swimmer #swim #swimmingpool #swimpractice #swimlife #swimmemes #swimmers #swimteam #swimmerslife #triathlete #swimcoach #swimmeet #swimmerproblems #swimmingmemes #swimbikerun #swimclub #triathlon #backstroke #swimminglife #freestyle #butterfly #competitiveswimmer #breaststroke #swimproblems #pool #swimmermemes #swi
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Looking to get faster at breaststroke? 👀 Practice these thre…
98.6K viewsJun 12, 2023
FacebookSwimOutlet.com
Struggling with breaststroke? Try these three drills to improve your breaststroke technique 😃 | U.S. Masters Swimming
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Struggling with breaststroke? Try these three drills to improve your …
63.1K viewsDec 26, 2023
FacebookU.S. Masters Swimming
Breaststroke Timing Drill // Three-Kick, One-Pull
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Breaststroke Timing Drill // Three-Kick, One-Pull
3.6K views7 months ago
YouTubeU.S. Masters Swimming
Endless pool, Breaststroke training | Swimming Fanatic
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Endless pool, Breaststroke training | Swimming Fanatic
19.6K viewsDec 27, 2020
FacebookSwimming Fanatic
Breaststroke Drills
Breaststroke Drills
202.1K viewsSep 1, 2011
YouTubeSimply Swim
Improve the Movement of the Head and Shoulders | Breaststroke
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Improve the Movement of the Head and Shoulders | Breaststroke
78.2K viewsJan 16, 2017
YouTubeSIKANA English
The 5 Best Drills for Breaststroke Technique
15:15
The 5 Best Drills for Breaststroke Technique
554.7K viewsJan 19, 2022
YouTubeFares Ksebati
How To Pull In Breaststroke
7:25
How To Pull In Breaststroke
93.1K viewsApr 20, 2023
YouTubeMySwimPro
Maximize Your Breaststroke Kicking // 10 Dryland Exercises To Help You Improve
6:05
Maximize Your Breaststroke Kicking // 10 Dryland Exercises To Help Y…
6.5K views9 months ago
YouTubeU.S. Masters Swimming
Breaststroke Kick Strength Training and Technique, Dryland Resistance Band Exercises for Swimmers
12:05
Breaststroke Kick Strength Training and Technique, Dryland Resistanc…
29.5K viewsMar 3, 2022
YouTubeElite Athlete Fitness Equipment
Breaststroke Arm Technique: Dryland Training with Resistance Bands
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Breaststroke Arm Technique: Dryland Training with Resistance …
57.8K views11 months ago
YouTubeDang Le Swim
Coaching Queues for breaststroke: teaching how to slam the head. The elevation (and quick descent) of the head & upperbody on breaststroke are essential to maximizing coupling energy. Here’s a few coaching queues we use to get athletes to maximize their coupling energy on breaststroke. To learn more about breaststroke coupling, watch this full video available to lane 2 & 3 members! https://theraceclub.com/video/late-breath-breaststroke-dolphin-drill/ #theraceclub #breaststroke #breaststrokeswimm
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Coaching Queues for breaststroke: teaching how to slam the head. Th…
72.1K viewsJul 28, 2023
FacebookThe Race Club
Professional swimmer is swimming breaststroke in a pool using paddles. Breaststroke training.
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Professional swimmer is swimming breaststroke in a pool using paddl…
Jun 30, 2016
Adobejiovani
Mastering Breaststroke Speed: Training with Swim Buoys for Faster Technique
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Mastering Breaststroke Speed: Training with Swim Buoys for Fas…
77.6K views11 months ago
YouTubeDang Le Swim
Which one is correct? 🤔 Breaststroke is one of the most challenging styles to master, and good technique is key to improving. Have you spotted the mistakes? Let us know which technique is correct and why. 👇 | Skills N Talents
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Which one is correct? 🤔 Breaststroke is one of the most challenging sty…
245.9K viewsAug 26, 2024
FacebookSkills N Talents
Breaststroke Timing Set 1 // How to Effectively Time Your Stroke
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Breaststroke Timing Set 1 // How to Effectively Time Your Stroke
2.4K views7 months ago
YouTubeU.S. Masters Swimming
The EASIEST way to learn Breaststroke - Step by Step Guide
5:39
The EASIEST way to learn Breaststroke - Step by Step Guide
4.2K views9 months ago
YouTubeKaitlin Frehling
How to Improve Your Breaststroke with a Better Kick | Vasa Trainer
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How to Improve Your Breaststroke with a Better Kick | Vasa Trainer
404K viewsAug 25, 2011
YouTubeVasa Trainer
Breaststroke - Beginner Drills
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Breaststroke - Beginner Drills
63.9K viewsMar 15, 2015
YouTubeChris Burton
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