Emotional First Aid Series: The Butterfly Hug Technique
Emotional First Aid Series: The Butterfly Hug Technique
Feb 6, 2020
frea.support
Let’s relax together! Meet the Butterfly Hug adapted from emdr practices—a gentle technique you can use anytime, anywhere. This rhythmic tapping helps create bilateral stimulation, which mimics the effects of EMDR (Eye Movement Desensitization and Reprocessing) therapy to soothe distress and promote emotional processing. How to Do the Butterfly Hug • Hand Placement: Cross your arms over your chest and place your hands on your collarbones, shoulders, or upper arms (whichever is most comfortable).
1:46
Let’s relax together! Meet the Butterfly Hug adapted from emdr …
10 views3 months ago
FacebookAEstevez Therapy
Butterfly Hug Calming Technique for Kids – EMDR Inspired Coping Tool – Mindfulness and Grounding Exercise – Printable for Anxiety Regulation - Etsy
0:05
Butterfly Hug Calming Technique for Kids – EMDR Inspired Coping Too…
3 months ago
etsy.com
The Butterfly Hug & EMDR — Aspire Counseling
The Butterfly Hug & EMDR — Aspire Counseling
Apr 14, 2022
aspirecounselingmo.com
Female tapping her shoulders outdoors near water. Crossing hands. Butterfly hug. EMDR therapy technique.
0:18
Female tapping her shoulders outdoors near water. Crossing ha…
Oct 24, 2023
AdobeFotema
Female tapping her shoulders outdoors near water. Crossing hands. Butterfly hug. EMDR therapy technique.
0:11
Female tapping her shoulders outdoors near water. Crossing ha…
Nov 17, 2023
AdobeFotema
Butterfly Hug (technique EMDR) Un moment de stress? Faites vous le câlin papillon 🦋 | Stella la Psy
0:36
Butterfly Hug (technique EMDR) Un moment de stress? Faites vous le …
1.9K viewsNov 6, 2023
FacebookStella la Psy
1:26
Butterfly Hug If you’re feeling stuck, disconnected or simply off this si…
3.2K viewsMar 3, 2024
FacebookFitomize Fitness
1:53
Reduce Stress FAST with this Simple Butterfly Hug Technique
552 viewsMay 20, 2020
YouTubeThe Viva Center
Toolbox Series 2: The Butterfly Hug-Simple Technique for Helping wit…
Jan 16, 2017
debbieaugenthaler.com
0:25
Butterfly Hug pochodzi z terapii EMDR, metody używanej między i…
246.4K views2 months ago
FacebookKuba Łyko
6:34
Butterfly Hug: A Simple EMDR Technique to Ground & Self-Soothe
68 views1 month ago
YouTubeBriana | EMDR, Nervous System & Somatic He…
1:01
The Butterfly Hug: A quick and easy calming technique
1.3K viewsNov 13, 2017
YouTubeThe EMDR Clinic
6:07
Butterfly Hug! 6-Minute Self-Soothing Meditation For Children …
972.9K viewsMay 24, 2023
YouTubeBrightenUp! Kids
不用羨慕，自己也可以做的蝴蝶擁抱法 - 哇賽！心理學
Jul 26, 2020
onyourpsy.com
Kennen Sie den Butterfly Hug? Diese Methode bietet schnelle Hilf…
Feb 27, 2025
1und1.de
30:01
Butterfly Hug Technique | Relaxation and Emotional Balanc…
10 viewsDec 22, 2024
YouTubeCosy ASMR for sleep and relax
3:20
Soothing Butterfly Hug
7.4K viewsFeb 1, 2022
YouTubeResources for Resilience
1:03
AmazingYou: Dr. Robin’s EMDR Butterfly Hug Session
8 views6 months ago
YouTubeRobin McCall, PsyD, LCSW
3:29
BUTTERFLY HUG Technique
10K viewsMar 24, 2020
YouTubeDr. Sara Gilman
9:02
8-Minute Butterfly Hug Meditation for Deep Relaxation & Emotional …
15 viewsMar 9, 2025
YouTubeMayura
0:57
Learn how to Butterfly Hug!
4.7K viewsOct 2, 2023
YouTubeBrightenUp! Kids
3:23
The Butterfly Hug
738.9K viewsDec 18, 2017
YouTubeTYF Support Group
6:30
Find Your Calm with EMDR Butterfly Hug
128 views9 months ago
YouTubeRobin McCall, PsyD, LCSW
12:55
Anti-stress exercise: the butterfly hug (self-EMDR)
38.6K viewsJul 19, 2021
YouTubeChloé Turgis 💮 Pour un avenir lumineux 🌟
0:14
Using the Butterfly Hug to calm and settle the autonomous nervous sy…
1.1K viewsSep 14, 2022
YouTubeDenise Robinson | By The Bay Kinesiology
0:51
Try This Soothing EMDR Exercise at Home: The Butterfly Hug #emdr #s…
5.2K views6 months ago
YouTubeCalm with Kyle
0:30
Butterfly Hug Method for Anxiety Relief
27.4K viewsJul 4, 2022
TikToksarahosmertherapy
1:32
The Butterfly Calm 🦋 Soothing Song for Anxious Kids | Butterfly Hug E…
137 views2 months ago
YouTubeLala Stories
3:59
Butterfly Hug Technique
330 viewsOct 17, 2022
YouTubeMaggie Moon
See more videos
Static thumbnail place holder