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Pull-Ups
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0:05
YouTube
DN.Beauty Natural
Slimmer Chin in 20s! Fix Big Chin & Fat Chin Fast
Want a smaller, slimmer chin fast? Try these easy chin-shaping exercises to reduce a big chin, thick chin, and chin fat naturally. Perfect for fixing your side profile, sharpening your V-shape, and making your face look cuter & slimmer in seconds. Do it daily for the best results! Watch the full routine 👇 https://www.youtube.com/watch?v ...
26.8K views
7 months ago
Watch full video
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@ MEDWISE Academy_301
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A chin up is a variant of a pull up where your forearms are supinated, allowing you to grab the bar with an undergrip. The main muscle working here is still the latissimus dorsi, and it's still a compound exercise which uses a lot of helper muscles, but there are two key differences. Firstly, in a chin up, your biceps and brachialis are perfectly aligned with the line of grip tension, which allows them to engage really hard and help the movement. Secondly, because the elbows are in front of your
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